Wrist Injury

Hi,

After any advice on recovery from a bad wrist injury. I have a
trans-scaphoid, trans-capitate and trans-triquetrum break, and have had
surgury about 3 1/2 weeks ago, which involved screwing my capaitate and
scaphoid together with bone grafts, and also to locate the head of the
capitate I had a carpal tunnel release.

I have been advised by the physio to move my wrist  gently back and forth.
What I have noticed is that the forward movement(in towards my inner
forearm) feels like there is a mechanical stoppage, not a soft tisue
stoppage. Is this normal after this type of surgury?

And, as my healling progresses what should I be trying to do for it? Any
experiences?

Steve.