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If anyone has been following the recent news that cinnamon has been found to lower blood sugar levels and knows anything about the study then i have a question. they keep talking about cinnamon, but mention all the foods that people put 'cinnamon' into. 90% of the substance known as 'cinnamon' is, in fact, cassus bark, not the bark of the 'cinnamon' tree and while somewhat related, it is not the same thing. does anyone know if the study was conducted on 'cinnamon' or if it was conducted on the substance they name in all the foods (apple pie, etc) which is actually cassus bark? i'm not about to go out and buy 10 kilos of cinnamon, but i'm curious about the distinction since it is a pretty significant difference.
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