Re: whey protein

[EMAIL PROTECTED] (Roy Basan) wrote in message news:<[EMAIL PROTECTED]>...
> [EMAIL PROTECTED] (simpleWoman) wrote in message news:<[EMAIL PROTECTED]>...
> 
> > > 
> > 
> > Well.. I got into a different field and got out of Chemistry. Beside,
> > I was in Analytical Chem.
>  I understand ... I am into Food  Chemistry. 
 
 I know.

> > I admit that I was  a bit lazy to do that kind of search.
>  I am sorry to hear that...sorry for my brusque remarks...

  No problem.

> > 
> >  What I was REALLY after was whether there is a vlidity in claims that
> > whey protein is more suitable to human (better absorbed) than meat
> > protein. So my guess is that just knowing the amino acid composition
> > would not give me the info I was after.
> WEll from how I see it and the increasing usage of whey protein
> concentrate in the high protein fabricated foods; it implies that they
> are absorbed in the body equally as the meat protein.Although I cannot
> qoute a referrence source for that at the moment, but its self
> explanatory.

 I have been using "protein shake" made from whey protein. I found
myself feeling better when I use it.

> Several years Before, whey was just was  just a waste material in
> cheese processing, now its an important raw material in food
> processing.

 I see.

> > It's sort of like what i found out about wheat poducts.  It was years
> > before, when I realized that having wheat tortilla at breafast made me
> > feel not so weak and carried me on nicely till lunch time.  So when I
> > heard on evening news one day that wheat products results in blood
> > sugar level that is more stable, I was not surprised at all. I
> > rotuinely eat wheat pita bread now.
> I also happen to like wheat pita ,as  its versatile to use if compared
> to other breads.
> But wheat protein is not nutritionally balanced in terms of essential
> amino acids. If you want to improve the Protein efficiency rating you
> should combine that with bean protein i. e tofu,pulses etc.

 I usually eat it with Hummus, a Mediterranean dip.  I love Hummus.  I
make it myself or buy fresh from grocery store (No canned Hummus). I
also eat with egg, over-easy style.  I would love to make
Mediterranean style sandwish but I don't know whow to marinade the
meat and get it cooked as soft as they do at the resturant.  Too much
work anyway.

> Therefore what ever you eat in terms of proteinaceous foods the bottom
> line is if all the essential amino acids are  present in sufficient
> levels.

> And whey protein being complete in amino acids like meat protein, ergo
> its a good source of protein for nourishment.

Good to know.  I used to eat meat(beef) a lot but do not want to cook
or eat that much meat anymore, especially since even the leanest beef
would come with fat. Beside,
> > 
> > 
> > > If I want to do the same  as you I will not waste my time  posing a
> > > question  that needs well detailed answers in a newsgroup as I am
> > > certain I will not be satisfied with the results.
> > 
> >  It was just a try.  Thanks for the info.
> 
> I appreciate your guts lady!
> Have a nice day!
>  Roy

Thanks.  Have a nice weekend!

Amanda