Re: Is this a healthy diet?

[EMAIL PROTECTED] (Roy Basan) wrote in message news:<[EMAIL PROTECTED]>...
> [EMAIL PROTECTED] (imthemanintheboxx) wrote in message news:<[EMAIL PROTECTED]>...
> > I was online and came across this diet called "The Warrior Diet". Is
> > this a good diet?
> > Early Morning (as soon as I get up - first thing) 
> > 
> > Water - 32ozs.
> > 2 pieces of whole wheat toast
> > 2 tbsp. low fat peanut butter
> > 
> > 1 dozen egg whites
> > 
> > (do cardio) 
> > 
> > Mid-morning (Approx. 11/2 -2 hrs later) 
> > 
> > Quaker Oatmeal w/Met-Rx mixed with berries 
> > 
> > Lunchtime 
> > 
> > 8-10 egg whites w/diced turkey breast
> > mixed fruit salad or a couple pieces of fruit
> > CLIF bar-optional 
> > 
> > Mid Afternoon 
> > 
> > Potato stuffed with Turkey Breast w/mustard
> > green veggies 
> > 
> > Mid-Afternoon snack 
> > 
> > Apple and Orange/Met-Rx bar 
> > 
> > Pre-Workout (about an hour and a half prior) 
> > 
> > 3/4 pound Ground Sirloin w/ mustard & ketchup 
> > 
> > Dinner 
> > 
> > Chicken Breast
> > Brown Rice
> > Fat Free Ragu w/Veggies 
> > 
> > Late PM 
> > 
> > A Met/Rx drink (I have this only if I feel my metabolism has been
> > working double-time that day)
> 
> The name warrrior sounds impressive.....
> But I doubt real warriors like soldiers have to luxury to break the
> eggs and separatet the yolk....
> Nor they have the opportunity of even getting the choice meat cuts
> such  as sirloin and chicken breast.
> Warrriors or soldiers are train to eat on survival  diets not on
> gourmet foods.
> It is unlikely the sales people will call the logistics officerr under
> enemy fire asking for the delivery date of  of weetabix,Quaker oats
> and even thanksgiving turkey!\
> What do they have to thank for ? Because they are sent to combat?
> Why would the procurement officer select brown rice and ragu when MRE
> can do the job nicely....
> this name Warrior diet is a marketing ploy,
> From a casual look it is designed to be high in protein  low in fat
> and even cholesterol and high in fiber and complex carbhohydrates.
> But its appropriately called the NERDS DIET or a HOLLYWOOD DIET<G>
> Or the cinema warriors or gladiators  can indulge in such diet iin
> between filming breaks....


> Such a wasteful way to  prepare ones meals.....think about of the 
> hunger that exitst elsewhere and the proponent of this diet prepare
> this food with a lot of waste?
> Roy

 Good point.