Is this a healthy diet?

I was online and came across this diet called "The Warrior Diet". Is
this a good diet?
Early Morning (as soon as I get up - first thing) 

Water - 32ozs.
2 pieces of whole wheat toast
2 tbsp. low fat peanut butter

1 dozen egg whites

(do cardio) 

Mid-morning (Approx. 11/2 -2 hrs later) 

Quaker Oatmeal w/Met-Rx mixed with berries 

Lunchtime 

8-10 egg whites w/diced turkey breast
mixed fruit salad or a couple pieces of fruit
CLIF bar-optional 

Mid Afternoon 

Potato stuffed with Turkey Breast w/mustard
green veggies 

Mid-Afternoon snack 

Apple and Orange/Met-Rx bar 

Pre-Workout (about an hour and a half prior) 

3/4 pound Ground Sirloin w/ mustard & ketchup 

Dinner 

Chicken Breast
Brown Rice
Fat Free Ragu w/Veggies 

Late PM 

A Met/Rx drink (I have this only if I feel my metabolism has been
working double-time that day)