Re: IM Germany?

"andrew" <[EMAIL PROTECTED]> schrieb im Newsbeitrag
news:[EMAIL PROTECTED]
> On Fri, 14 Nov 2003 08:44:24 -0600, "Casey Fannin"
> <[EMAIL PROTECTED]> wrote:
>
SNAIP
> Casey,  I have watched the race the past two years and will compete
> this next year.  Here is what you should expect.
SNAIP
>
> The hardest part of this course the last 2 years has been the
> temperature.  Very Hot and very little shade.  (perhaps why Peter Reid
> used this race as a tune-up for Hawaii??)  Make sure you are getting
> some work-outs in hot temps and direct sun..be sure to hydrate all day
> at the race   (this race does not use gator-aid..they use Iso-star..so
> you should train with that).
>

hi,
IMG is using water, powerbar hydroplus, coca cola, redbull, etc.
food: powerbar classic, powergel and fruits, etc.

-- 
kind regards kai baumgartner
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