Re: What's done vs. what to do

"rtk" <[EMAIL PROTECTED]> wrote in message news:[EMAIL PROTECTED]
>[...]
> Back to that backstroke advice: shoulders first and then hips is a sure
> prescription for a major wiggle.

Are you saying that the shoulders and hips should roll only in unison?
If not, can you please elaborate and explain why trunk *twisting*
(not bending) should lead to wiggling, and why the elites that use this
kind of rotation do not wriggle. Thank you.

Don