Re: How much to roll while backstroking?

"diablo" <[EMAIL PROTECTED]> wrote in message news:[EMAIL PROTECTED]
>
> "Donald Graft" <[EMAIL PROTECTED]> wrote in message
> news:[EMAIL PROTECTED]
>
> In the back half of the pull (which is more of a push),
> > the hips
> > get into the act by rotating away to the other side.
>
> Just to clarify do you mean that as the hand is moving back and down, the
> hip is moving up?

Yes. During the back half of the pull.

Don