Re: Twingy back

LOL! Let me get out my very fetching one-piece apparel for my upcoming movie
'Erg Test'! It probably is the erg, my back isn't as straight as it should
be when I'm on it, but that's because I find I have more power the way I use
it.
I'm only a novice still. Before we used the erg quite a lot coming into the
regatta season doing sprint pieces and pyramidy things,  I don't remember
what we did during the winter.
Now we're doing a 40 minute piece one evening and 2 20 minute pieces one
evening.

Thanks again!

Lou

"Neil Wallace" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
> Lou wrote:
> > Good morning!
> >
> > I was hoping you might be able to help me please. I've just started
> > rowing again after 2 years and I'm loving it...well I'm not loving
> > the erg sessions, but I'm gradualy getting used to them!
> > I used to have problems with my lower back getting all twingy on one
> > side of my spine or other and it's happening again...actually it
> > happened even when I wasn't rowing, like during my yoga class for
> > example!
> snip
>
> I bet this is down to the ergo use... did you use the erg when you rowed
> before?
> How about giving us some details?
> How old are you? What level did you get to before?
> Perhaps a synopsis of your trainings (duration, intensity, rating and drag
> factors), and ideally a little video of you in action so the gurus can
check
> your form?
>
> Neil
>
>