Re: Twingy back

Lou wrote:
> Good morning!
>
> I was hoping you might be able to help me please. I've just started
> rowing again after 2 years and I'm loving it...well I'm not loving
> the erg sessions, but I'm gradualy getting used to them!
> I used to have problems with my lower back getting all twingy on one
> side of my spine or other and it's happening again...actually it
> happened even when I wasn't rowing, like during my yoga class for
> example!
snip

I bet this is down to the ergo use... did you use the erg when you rowed
before?
How about giving us some details?
How old are you? What level did you get to before?
Perhaps a synopsis of your trainings (duration, intensity, rating and drag
factors), and ideally a little video of you in action so the gurus can check
your form?

Neil