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On Sun, 30 Nov 2003 23:50:09 -0000, David Ranc wrote: >> 10" - 123% >> 1' - 115% >> 2k - 100% >> 6k - 93% > > Thanks, do you know what the percentages are for a male lightweight? > I am after all only 59 kg. No, I think I saw them once but I don't remember and I don't think they're online. In general, less muscular types (same body fat percentage, lower body mass index) have flatter profiles. Indeed, lightweight women will have the flattest profile... (damn). So the 123% will be lower and the 93% will be higher. Maybe 95% for lightweight men on 5k, 96% for lightweight women (your weight!). Despite all the numbers, +5 sec still seems OK.
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