Re: Rowing for ectomorph

I am 1.98m and 67kg and came second at SA champs in the lightweight scull,
was about 15sec slower than the big boys. No, not all rowers are enormous

You are actually much bgger than I am!!

"Gianni" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
> hallo from Italy,
>
>  i am a typical ectomorph tall 1.90cm x 80kg (6'2"x175lbs), my shoulders
are
> small,  poor chest and skinny legs,
>
>  I am 28, do you think rowing can help me to put muscle and mass???
Someone
> says "Rowing no because it's aerobic, just bodybuilding to add mass" but i
> see every rower is enormous!!
>
>  How can I row in my house,do you think Concept II is good for me?
>
>  Thank you
> bye