Diabetes and Officiating

Greetings....

I have just been diagnosed with diabetes.  For years as a baseball official I
have consumed many a gatorade while working games.  I just looked at the label
and was shocked at the amount of sugar....

I am sure we have other diabetic officials here, so what to do about
maintaining hydration/electrolytes before, during and after games here with
hellish humidity and heat.  Suggestions anyone?  Anyone have any specific
regimens that they use on game day?  My diabetes is non-insulin dependent if
that matters.

thanks
Rod

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