Re: Winter Running

Globaldisc <[EMAIL PROTECTED]> wrote:
> First seasonal running in tights, knit cap & gloves was this week.  I'm making
> an effort in running w/elbows adjacent to ribs, fist balled (for warmpth) close
> to my chest and having as little movement as possible w/my fist.   As much as
> possible I'm trying to keep my fist movement-free...all in efforts of having
> available energy on by lower body.  Spring, Summer, Fall running I normally
> like to dangle my hands on the sides of my hips free (but constrained) and
> open.   

  Gloves too high-tech, Andrew? :)

  You New Yorkers...

  -Dave

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