Re: Seattle Marathon

On Wed, 03 Dec 2003 08:40:19 +0200, Anthony
<[EMAIL PROTECTED]> wrote:

>Congrats on your first marathon.  Nice result.
>
>Another hint.  Apply some vaseline to the "nether regions", and that should prevent 
>chafing.
>
>Good luck on the road to 3:25.  Perhaps schedule a 10K or 1/2 Marathon along the way 
>to give you an idea of how you are
>progressing.
>
>Anthony.

Thanks, will definitley be doing some 10ks in the next while. My plan
is to work on improving speed until mid February and then start piling
on the distance until my next one in early May.