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In article <[EMAIL PROTECTED]>, Chas wrote: > The other thing I'll tell you is take good care of your body, just in case > you live long enough to get old. 'Hard training' is only good if you > actually have some place in your life to use it. Otherwise, it's just > getting a lot of injuries for nothing, and they'll haunt you for half your > life. Ain't that the truth. I have a nice shopping list of old injuries from my fightin' days (1982-1992): - 5 concussions (2 serious) - ruptured achilles tendon - 3 severely sprained (2nd and 3rd degree) ankles - two broken fingers - 1 broken thumb - factured radial bone (minor) - fractured tibia (minor) - torn plantar fascia (look it up) - nice scar under right eyebrow - chipped teeth (thankfully minor) - cartilage damage to both knees - left bad. - bad back - knife scar on left deltoid - small knife scar on face from a grazing slash (thankfully minor) I think that's it. And what do I have to show for all that ? Big f-in' Goose-Egg. The only bright side is I never had my nose broken. The back, achilles tendon, left arch of foot and left knee give me pain from time to time - especially on cold damp "low atmospheric pressure" days. If I have any advice to give, it's to listen to your body when you train: if it hurts, STOP. Do not work through pain - if it hurts, then there's a reason why it's hurting. I used to believe in "no pain no gain", or "pain is just weakness leaving the body" - it's all bullshit catchphrases from the 80s. El Franko
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