Re: Tempeh smoothie

1) I eat tempeh daily and I feel very healthy
2) Tempeh does not contain vitamin B12 analogs, unless it's contaminated
with bacteria. I make tempeh under hygienic conditions and it does
contain no bacteria, no vitamin B12 and no anologs. Vegans who need
vitamin B12 should take supplements.
3) Tempeh is very healthy and used safely for more than hundred years as
protein source in Indonesia. I can't find any reference about people
getting sick from eating tempeh.


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