Re: High Protein Diet - Help Request !!

> 
> The high protein diets are good if you want to lose a lot of weight
> v.quickly, especially for the 1st 2 weeks with no carbs. Body will go
> into Ketosis and burn whatever fat is there as there are no carbs.

Yes and it was also a lot of fun for me :-( 

Headaches and severe dizzy spells and denial as I stated every day the
dizzy spells weren't from the induction diet...but they were.

Straight low carb is something    can do but not ongoing which probably
negates the whole idea behind it. But induction? No thanks. the army
will have to march without me!