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In article <[EMAIL PROTECTED]>, [EMAIL PROTECTED] says... > On Tue, 02 Dec 2003 23:47:42 -0500, John Foltz <[EMAIL PROTECTED]> > wrote: > > >Badger South wrote: > > > >> > >> Oddly, having a much lighter bike adds a -little- improvement, but > >> adding bodyweight (fat) can have a greater effect, reportedly, every > >> 3-5lbs of fat decreases your time as much as a minute per mile, IIRC. > >> > > > >What!!!?? you mean just by dropping 5 pounds I can go from three > >minute miles (20 mph) to two minute miles (30 mph?) Does the benefit > >continue to accrue if I lose another 5 pounds (one minute miles at > >60 mph?) > > > >I only ask because I need to lose 15 pounds... How fast would I be > >going if I did zero minute miles? :-) > > As I said, I'm not sure I recalled it correctly, and it prob. only > works one way, i.e., you gain weight, you slow a lot, you lose weight > you only speed a very little. If you are coasting down hill, gaining weight will speed you up, and on a flat course, the effect is essentially nil. -- Dave Kerber Fight spam: remove the ns_ from the return address before replying! REAL programmers write self-modifying code.
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