Re: Zucchini

"Dinky" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
> >
>
> Yes, excessive boiling does make it "loose"<sic> much of the nutrients. I
> use about 10 seconds in the microwave for a good, thick slice.
Alternately,
> you can weigh it down with lead "plant weights" available for pennies at
the
> LFS.
>
>

I should add, that the weights are in addition to a few seconds in the
microwave. It softens it a bit, making it easier for soft-mouthed fishes to
eat.

billy