Proof of English and French

Hello Mr. Miller and the other experts:
I am an Indian citizen living in the USA since 1998. I was a fulltime
student from 1998 to 2000 and I have been working fulltime since then.
I have completed 2 Bachelor's degrees and a Master's degree...all from
US universities. So I was wondering if this is enough proof to show
that I have "High Proficiency" in English (16 Points) or do I have to
take the English exam?

I have also studied French for 2 years back in High School and the
grades are listed in my High School transcript. With this, can I show
atleast a "Basic Proficiency" (2 Points) in French (Read and Write)?

Thanks in advance for your help.