Re: Microloading

"Jay Hillman" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
> In article <[EMAIL PROTECTED]>,
>  "David Cohen" <[EMAIL PROTECTED]> wrote:
>
> > "PageWithStuff.com" <[EMAIL PROTECTED]> wrote in message
> > news:[EMAIL PROTECTED]
> > > Has anyone heard of or used something called
> > > Platemates for microloading ?  It is kinda like a magnetic pound
> > that you
> > > can stick on to your db's, so instead of going from 15 lbs to 20
> > lbs, i can
> > > go 15 lbs to around 17.5 lbs...i tried searching for a place to
buy
> > these,
> > > but no luck in my area, anyone know where to purhcase these
online?
> > has
> > > anyone used or recommend using these?? thx
> >
> > A Google search showed lots of places to buy them online. Here's
just
> > one:
> > www.qfac.com/gear/platemates.html
> >
> > I like mine. They're useful on exercises where you are using a
> > relatively light weight, so that the ability to increase weight by
1
> > 1/4 or 2 1/2 pounds is nice. They were also extremely valuable in
> > rehabbing my torn/fixed biceps tendon.
> >
> Do I want to know how you did this??

The evil known as inertia.

If I had lifted it slower, or if it had been lighter, but too
heavy/too fast = oops!

David