Re: bencher's tits

"bleh" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
> I have been doing a flat bench press for a while and it looks to me as
> if I am getting bencher's tits. I aim to keep a very streamlined
> workout and am considering replacing the flat bench press with an
> incline bench press in my workout schedule. In general, does the
> incline bench press sufficiently work the pectoralis major sternal
> head to remove the flat bench press from my workout?

    Have you tried the Decline Benchpress?  This will give you a good Chest
workout.  Bring the bar down to your neck on this one.  It works the same
muscles as the inline press but is easier on the shoulders, for me at least.