Re: Pain under right shoulder blade when hiking/walking

"John" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
> Hello-
> I develop  pain under my right shoulder blade when hiking or walking. Any
> ideas, suggestions or tips?
>
> Thanks,
>
> John
>
>
>

I used to have some pain in my neck and shoulder area until I read that
keeping the arms at
a 90 degree angle would help swelling.  I was having a good bit of swelling.
I started holding
my arms basically the same way you would if you were running, with the same
movement.
It stopped the swelling as well as the neck and shoulder pain.  I think for
me it had something
do do with posture.

Mike