
www.Usenet.com
| <-- __Chronological__ --> | <-- __Thread__ --> |
[EMAIL PROTECTED] (RM) wrote in message news:<[EMAIL PROTECTED]>... > If I read you right, 15 mts jogging everyday followed by strength > training will help. Right? Yes... Personally I dont like running till the end but I noticed with my brother that doing it before had better results.
| <-- __Chronological__ --> | <-- __Thread__ --> |