Re: Reducing Bodyfat

"Art S" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
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> "Melstar" <[EMAIL PROTECTED]> wrote in message
> news:[EMAIL PROTECTED]
> > Thanks for the nice welcome guys.
>
> *sigh*
> You ran up against a couple trolls.  (Use google if you don't know
> what they are).  Oh - and Bob, who was advising you not to top-
[...]
> Moreover, "best" is a value judgment.  Whether weight lifting
> or cardio is "better" depends on the person's goals and what
> they are willing to do.  If I can give you an exercise that is
> guaranteed to burn up all of your "excess" fat in one hour per
> day and you can't stand the exercise and refuse to do it, it isn't
> the "best" method - for you by any stretch of the imagination.
>
> The people in misc.fitness.aerobic are going to tend to view
> cardio as "better" because it is more in line with their goals and
> interests.  The people in misc.fitness.weights are going to tend
> to view weight lifting as "better" because it is more in line with
> _their_ goals.
>
> You might want to think about the rest of your statements, as
> they have similar assumptions/inaccuracies.
>
> Art
>
what a good post Art, such uncharacteristic patience with this person - I
have an embarassing question - where do I google to find a record of posts?
I looked around various mfw sites and couldn't find where these are
recorded. thanks
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