Re: Reducing Bodyfat

Chopper <[EMAIL PROTECTED]> wrote in message
[EMAIL PROTECTED]
> "Bob Garrison" <[EMAIL PROTECTED]> wrote in message
> news:[EMAIL PROTECTED]

[...]

>> Eating a lot of fat does not cause a person to be fat. Eating more
>> calories than one burns ***regardless of the source of the
>> calories***  DOES cause a person to be fat.
>
> Listen up yourself moron. That may be the new mantra picked up by
> brain deads like yourself but that doesn't make it real.

Bob is absolutely correct.  You could live on McDonalds without getting fat
as long as your calorific expenditure exceeded your calorific intake,
despite the fact that a large Big Mac Meal contains 52.2g of fat per serve
(including 22.4g saturated fats)[1].

> Regular workouts and reducing hamburgers, fat ridden chips and donuts
> etc in the average American's diet will almost always get favorable
> results.

No-one is disputing that.  You're confusing two different arguments.

[1] Large Big Mac Meal:

Big Mac

Energy: 2130 kj/509 kCal
Protein: 26.0g
Fat (total): 25.7g
-Saturated Fat: 10.8g
Carb (total): 42.5g
-Sugars: 9.2g

French Fries Large

Energy: 1972 kj/471 kCal
Protein: 5.5.0g
Fat (total): 24.7g
-Saturated Fat: 11.6g
Carb (total): 56.1g
-Sugars: 0g

Coca-Cola Large

Energy: 902 kj/215 kCal
Protein: 0.0g
Fat (total): 0g
-Saturated Fat: 0g
Carb (total): 53.6g
-Sugars: 53.1g

Totals:

Energy: 5004 kj/1195 kCal
Protein: 31.5g
Fat (total): 52.2g
-Saturated Fat: 22.4g
Carb (total): 1522g
-Sugars: 62.3g

Figures from McDonalds (Aus).

-- 

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Andreas Prilop