Re: rec.running

"Ron Ritzman" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
> >> Are 2 separate 20 minute aerobic workouts daily as good as 1 40 minute
> >> aerobic  workout daily ?
>
> On Fri, 26 Sep 2003 22:45:39 GMT, "Jakey911" <[EMAIL PROTECTED]>
> wrote:
>
> >No, it takes some time for your body to switch over from sugar burning to
> >fat burning.
>
> And what fuel you are burning during exercise is important why?

If you want to keep going for hours on end it makes a difference.

Peter