Re: Has anyone tried "Nordic Walking"

Will look weird and I doubt you could do it for the requisute time --
lat's say 1.5 hours. What's wrong with regular walking?

i

In article <[EMAIL PROTECTED]>, <[EMAIL PROTECTED]> wrote:
> 
> 
> Nordic Walking requires 2 poles (like skis) and looks similar to
> cross-country skiing but it's on regular ground.
> 
> I have read that it can increase cardiovascular workouts by 10-20% and
> add upper body strength.
> 
> Was wondering if anyone has any experience with this. Any comments will
> be appreciated.
> 
> 
> Sy
>