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"4precious" <[EMAIL PROTECTED]> wrote in message news:[EMAIL PROTECTED] > Are the exercises in this book any better than the ones you can get > for free on the internet, such as at the site below? > > http://familydoctor.org/handouts/265.html > > Eric Those exercises are in the book. Obviously the book goes into a lot more detail -- it covers the anatomy of the shoulder, the whys and wherefores of shoulder injuries, and has many levels of routines for rehab and injury prevention. It's a good read for anyone who works out. Randy
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