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"Phil" <[EMAIL PROTECTED]> wrote in message news:[EMAIL PROTECTED] > I am 57 medium build 5' 6" 11 st and have taken little exercise for > years. Both my parents have had heart attacks. I used to ride a bike > but dont want to now. > > I am planning to buy a cheapish 70 quid exercise bike in the Argos > catalogue for a 2 or 3 mile stint 2 or 3 times a week for a little > light regular leg exercise. I sit at a computer gooning around in > chatrooms for too long and my legs ache from my inertia. > > Am I buying useless rubbish or am I buying something that will suit > the light demands I will put it to. Should I be looking at a device > which will cost hundreds and do lots of things I may not use. Maybe > you have other more lateral ideas, although I do fancy an exercise > bike as a light user. I have a proper bike but dont like rain and cant > carry mucho shopping on it. Loads of buns <G>. > > Phil of Whittlesey Peterborough England Never forget that the best exercise program is the one you stick with - if a small expenditure will get you going, spend the money and start exercising. You might consider joining a gym to see what some of the choices are before spending a ton of money on home exercise equipment. -S- http://www.kbnj.com
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