Re: Inverted Wheel Rollouts - Yikes! (video)

On Sat, 22 Nov 2003 17:55:24 -0500, "Steve Freides"
<[EMAIL PROTECTED]> wrote:

>"Sooky Grumper" <[EMAIL PROTECTED]> wrote in message
>news:[EMAIL PROTECTED]
>> PS- When are you going to try getting into a gymnastics "iron cross"?  :-)
>
>An iron cross is _way_ harder than a wheel rollout.  The wheel rollout is
>mostly about abs.

And lats.

Proton Soup