Re: Inverted Wheel Rollouts - Yikes! (video)

Steve Freides wrote:
> "Sooky Grumper" <[EMAIL PROTECTED]> wrote in message
> news:[EMAIL PROTECTED]
>
> > PS- When are you going to try getting into a gymnastics "iron cross"?  :-)
>
>
> An iron cross is _way_ harder than a wheel rollout.  The wheel rollout is
> mostly about abs.
>
> -S-
> http://www.kbnj.com

Yah, I get that, but you seem to have a pretty good strength to weight 
ratio, and a low body weight, so I figured I'd try and put the idea in 
your head and see if you'd decide to give it a go :-)  I think I might 
embarass myself down at the park this afternoon and try and do one of 
those on the rings they have down there (and hopefully leave my 
shoulders in their sockets).

--
spammage trappage: replace fishies_ with yahoo