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"David" <[EMAIL PROTECTED]> wrote in message news:[EMAIL PROTECTED] > > "PageWithStuff.com" <[EMAIL PROTECTED]> wrote in message > news:[EMAIL PROTECTED] > > Hi, im a newbie that just started weight lifting two months ago, using > > dumbbell exerices. Anyways, i started out > > with a measly 10 lbs, but now i can lift 15 lbs, > > am i making good progress so far? is a 5lb weight increase over a period > of > > about 2 months too slow or about right? > > > you are doing very well - that is a 50% increase - if you do that at this > rate in 2 years you'll be lifting 865 lbs - even Keith Hobson can't do that > To be precise 864.9755859375 lbs
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