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"PageWithStuff.com" <[EMAIL PROTECTED]> wrote in message news:[EMAIL PROTECTED] > Hi, im a newbie that just started weight lifting two months ago, using > dumbbell exerices. Anyways, i started out > with a measly 10 lbs, but now i can lift 15 lbs, > am i making good progress so far? is a 5lb weight increase over a period of > about 2 months too slow or about right? > you are doing very well - that is a 50% increase - if you do that at this rate in 2 years you'll be lifting 865 lbs - even Keith Hobson can't do that
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