Re: treadmill + elliptical or rowing machine???

> Amy Fong
>I currently have a treadmill. I'm debating between getting an elliptical
>or a rowing machine for variety and to go easy on my joints. Any
>recommendations?
>
For me this is a no brainer: rowing machine.   From the view of a total body
workout, the treadmill/rowing machine would be superior to the
treadmill/ellipitical redundancy.



Sling Skate

My recommended reading for body fat control:
http://www.geocities.com/~slopitch/drsquat/fredzig.htm