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In article <[EMAIL PROTECTED]>, John 'the Man' <[EMAIL PROTECTED]> wrote: > Once upon a time, our fellow Van Bagnol > rambled on about "Re: Running in marathons impairs immunity." > Our champion De-Medicalizing in sci.med.nutrition retorts, thusly ... > > >> That's a pretty retarded workout. > > > >I'm inclined to agree. Needing 40 minutes of warmup and stretching to > >prepare for 30 minutes of weights? Warmup shouldn't take that long, and > >certainly doesn't have to be at high intensity. > > Perhaps, if you were to concentrate? Who said anything about warmup? You did, quote: > Actually, my workouts are in the 90 minutes plus range. :) > They are 30 minutes on the lifecycle to warm up. 5 to 10 minutes > stretching [snip] It's pretty much confirmed you're either a troll or a trolloid. Goodbye. Van -- Van Bagnol / v a n at wco dot com / c r l at bagnol dot com ...enjoys - Theatre / Windsurfing / Skydiving / Mountain Biking ...feels - "Parang lumalakad ako sa loob ng paniginip" ...thinks - "An Error is Not a Mistake ... Unless You Refuse to Correct It"
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