Re: a website for sharing exercise info and tips

On Mon, 17 Nov 2003 01:09:42 GMT, "David Cohen"
<[EMAIL PROTECTED]> wrote:

>
>"Mike Henley" <[EMAIL PROTECTED]> wrote
>> I have just set up a website that I hope will enable any one of you
>> guys to read, and contribute to, a collection of exercises and
>> information about exercising.
>>
>> Why such a thing when there are already so many websites online
>about
>> fitness and exercising?
>>
>> Because i think it might just be easier to have a collection of
>> exercises and information about exercising somewhere that we can all
>> benefit from, have control over, be able to edit, change, simplify,
>> clarify, detail, or better describe or organise, and that quite
>> possibly each one of us might know a good exercise, a good tip on
>> form, a good variation or a few, or way(s) to increase or decrease
>the
>> challenge of an exercise, that it might just make sense for us to
>> share knowledge, and thereby learn more. And i hope that it'll grow
>> over time and enable both a beginner or an advanced to benefit or
>> help.
>>
>> Just consider for example all the variations there are on a simple
>> exercise such as a squat or a push-up that either make it easier for
>a
>> beginner to do or even more challenging for an advanced athlete.
>>
>> I made the assumption that it might be a good idea to concentrate on
>> exercises that do not require expensive equipment or a gym
>> subscription, such as those that can be done anywhere, usually at
>> home, using a mat, body weight, a swiss ball, free weights such as
>> dumbbells, medicine ball, resistance of any form such as tubes or
>> whatever... basically just simple stuff. Though there's absolutely
>> nothing to prevent the addition of other forms of exercises if you
>> wish; you're entirely free.
>>
>> the URL is  http://ballandmat.netfirms.com/
>>
>> What do you guys think?
>
>I think that Al Mar made some great knives. I think a Dogo Argentino
>would make a great addition to the family. I think a small, light
>.40S&W, with no external safeties or levers, DAO, with Crimson Trace
>laser grips and tritium night sights, from Kahr, maybe, in a Thad
>Rybka pocket holster, would be nice.
>
>David
>

In my dream, I was with two other chaps in a public place, on the
lookout  for  terrorists.  While they were darting glances here and
there, I somehow became immobile and mute while a mustachioed, swarthy
chap came up and placed a bright  yellow sack, clearly packed with
explosives, on the floor between them. "Nuh,"  I  pleaded inaudibly to
my comrades deep in my frozen throat.  "Nuh."  All the while,  they
glared at all the passers-by, and up, down and sideways, everywhere
but at the terrorist, who suddenly became aware both of my predicament
and that he could excape without being blown to mist.  He flashed me a
smile dense with sparkling white teeth before strolling away.  "Nuh.
Nuh."  Then my daughter woke me up to drive her to work, so I never
did find out what happened.