Re: Is aerobics the best way to 'get fit'?

"Wendy" <[EMAIL PROTECTED]> wrote in message
news:[EMAIL PROTECTED]
> I am looking to improve my fitness and was wondering if anyone could
> tell me the pros and cons of aerobics in this instance and if it is me
> best bet for getting fit?
>
> Regards,
> Wendy Cowan

Define "fitness".