Re: Is aerobics the best way to 'get fit'?

On Fri, 21 Nov 2003 01:23:36 -0800, Wendy wrote:

> I am looking to improve my fitness and was wondering if anyone could
> tell me the pros and cons of aerobics in this instance and if it is me
> best bet for getting fit?
> 

What do you want to get fit for?  (Not being obnoxious, but it's hard to
answer a wide open question like that.)

Do you have a specific goal?  Is lack of fitness interfering with
something you want to do?  Is it a cosmetic/appearance issue?

-Dondo